"Bikram Yoga changed my life. I know the majority of these testimonies probably start out with that exact sentence and there is a reason for that. I came to Bikram Yoga Durham a broken woman, in more ways than one. My body had endured two car accidents, years of too much alcohol and bad food choices, and a battle with depression that seemed endless. All of these things were really starting to affect my health and my quality of life. I had tried many different ways to get healthier and stronger and nothing really clicked within me. I believe what resonates with Bikram Yoga is that I really have only one thing to do and that is to show up and try my best. The rest fell into place naturally."